One year ago I had a kitchen accident, an accident that took me down a wild path of recovery and self-discovery. The outcome at a… ( Read More )
Vegan Cashew No-gurt
Let’s just keep it simple. Appreciating the simple things. My theme this week is …… SIMPLE….when you suddenly come down with a horrible bout of… ( Read More )
Cream Cheese Biscuits
Sometimes the way to change up a dinner is just by adding a simple side dish. Trying to survive the erratic schedule of two children… ( Read More )
Raw Nut Fudge (gluten free, vegan) & How to Digitally Detox
I’ve been a bit unplugged. Most days I am hunched over my laptop. Night comes and I wonder if I should squeeze in a little… ( Read More )
Whiskey Ketchup and Black & Purple Sweet Potato Burgers
Whiskey Ketchup and Black & Purple Sweet Potato Burgers Control. It’s all about control. In a world where so much is out of our control… ( Read More )
Guinness Extra Stout Stew
St Patrick’s Day brings with it all lore of little green magical men, visions of rainbows adorned by pots of gold and robust beer parties… ( Read More )
Overnight Fruity Oatmeal Parfait
There is something about Shasta that just clicks with me. I struggle to put my finger on the exact feeling, but as my father says,… ( Read More )
Raw Apple ‘Cookies’
There are those times when it is necessary to change the way you look at things. Change the lens and refocus even on something as… ( Read More )
Valentine’s Day Pickled Eggs and Beets
Eggs are one of those sustenance foods that are riddled with meaning and used frequently for analogies. For example, trust is often compared to a… ( Read More )
Smokey Buffalo Cauliflower Bites
Admittedly Super Bowl can be a major snooze-fest for the non-football fanatics of the world. But for many Americans, Super Bowl Sunday is one of… ( Read More )