There is no denying the beast within. The Bowl Licker chocolate fest continues. There is not much that needs to be said about this raw chocolate slice. It fits all of my new passions- raw, vegan, chocolate, nutty, refined sugar free, gluten free, dairy free and totally satisfying. The challenge is trying to keep it from disappearing. Continue reading ‘Raw Double Chocolate Nut Carmel Mousse Slice’
One of my favorite family weekends is Labor Day weekend in Mt. Shasta, as we kiss summer goodbye. I find the Blackberry Festival to be particularly charming and oh-so-reminiscent of my childhood.
I soak up the sound of music wafting through the sea of purple clad people, aptly dressed in their colored festival t-shirts, gingerly gripping their blackberry infused beers. The squealing children in the background can be heard amidst the backdrop of games like the water balloon toss, potato sack races and Continue reading ‘Blackberry Topped Strawberry & Fig Smoothie with Cardamom Chia Pudding’
Looking for a work/life balance? I know I am. And in my quest for balance and enlightenment I am always excited when I come across antidotes in magazines or realize observations from my everyday life. Regardless of where I pull my inspiration from, I am always appreciative that these moments invite me in to take stock of where I am. I am not always in a good place, but I try to pull myself above it.
I recently read an article on the healing attributes of kindness. My ‘ah-ha’ moment was Continue reading ‘Bountiful Fig Bowl’
This week’s episode of ‘I am not cooking!‘ is brought to you by my faithful blender.
I am a newly converted blending addict. There is no way around it. No matter how much I dream about a nice hot meal I keep on blending. Fortunately it is summer so it’s slightly less noticeable. >she tells herself in affirmation< Continue reading ‘Fudgiest Peanut Butter Smoothie’
This is not the recipe I thought I would post this week, but since today was National Ice Cream Day, I thought I should take the opportunity to share my fresh out of the blender Dark Chocolate Raspberry Nicecream ‘banana ice cream’ with a rich chocolate sauce. This is really some sort of incredible concoction Continue reading ‘Dark Chocolate Raspberry ‘Nana’ Nicecream (AKA Banana Ice Cream)’
I think you know that I’m infatuated with the raw food concept. And while that may sound like an odd concept, on some level we all like raw. Summer is the ‘raw’ Mecca as home gardens and farmer’s markets bust with succulent fruits waiting to burst with sweet juices, fragrant with a lovely floral scent. But let’s be honest, I am not just talking about eating fruits raw, and while I don’t believe I am a full fledged contingent of the growing raw-food advocates group I am enjoying dabbling in it. Do I believe that raw food has more nutrients? Continue reading ‘Shredded Beet & Toasted Sesame Salad- The RAW deal’
There are times when life throws you curve balls and instead of taking a good cut at it, it hits you in the head. Okay, this is not a literal story but it is pretty darn close- figuratively and literally. But I’ll skip over those details. Let’s suffice to say that was my week in a nutshell and now I can’t seem to find time to cook. And despite how I crave to be creating meals in the kitchen I have had to redefine my efforts to match my ‘snacky’ healthy palate. This week, I returned to my new favorite food area of exploration – the world of raw, vegan. Continue reading ‘Raw Caramel Cookie Bars (vegan, gluten free)’
Let’s just keep it simple.
Appreciating the simple things.
My theme this week is …… SIMPLE….when you suddenly come down with a horrible bout of the stomach flu, things need to reset. For me these past five days, regardless of what I thought I should be doing, were about re-setting from zero to simple.
It is not easy to appreciate simplicity at its onset. It is moments like these, when you can’t possibly eat or drink anything of substance that you realize how amazing a cracker can taste. Then you are well again, and Continue reading ‘Vegan Cashew No-gurt’
I’ve been a bit unplugged. Most days I am hunched over my laptop. Night comes and I wonder if I should squeeze in a little retail therapy and do some online shopping or sign the kids up for camps. After all, multitasking is considered so admirable in our society. >she acknowledges with a hint of sarcasm< Better yet, I could blog and spark up my creative juices. But then there are those times that I think in addition to healthy eating I should embrace the next sequence of my healthfulness with a digital detox. Continue reading ‘Raw Nut Fudge (gluten free, vegan) & How to Digitally Detox’