Monthly Archive for June, 2015

Shredded Beet & Toasted Sesame Salad- The RAW deal

beet salad finished1.jpg

I think you know that I’m infatuated with the raw food concept. And while that may sound like an odd concept, on some level we all like raw. Summer is the ‘raw’ Mecca as home gardens and farmer’s markets bust with succulent fruits waiting to burst with sweet juices, fragrant with a lovely floral scent. But let’s be honest, I am not just talking about eating fruits raw, and while I don’t believe I am a full fledged contingent of the growing raw-food advocates group I am enjoying dabbling in it. Do I believe that raw food has more nutrients? Continue reading ‘Shredded Beet & Toasted Sesame Salad- The RAW deal’

Summer Quinoa Pumpkin ‘Risotto’

quinoa risotto 1

It has been good to have time to roll-up my sleeves and cook. Many times it is those simple creations that are the most enjoyable to make. A few unusual ingredients tossed together create a memorable dish. Cooking is very forgiving, unlike baking. Improvising is the key to flexing your culinary muscles.

I recently had the chance to meet up with Chef Josiah Slone Continue reading ‘Summer Quinoa Pumpkin ‘Risotto’’

Raw Caramel Cookie Bars (vegan, gluten free)

raw caramel bars down shot

There are times when life throws you curve balls and instead of taking a good cut at it, it hits you in the head. Okay, this is not a literal story but it is pretty darn close- figuratively and literally. But I’ll skip over those details. Let’s suffice to say that was my week in a nutshell and now I can’t seem to find time to cook. And despite how I crave to be creating meals in the kitchen I have had to redefine my efforts to match my ‘snacky’ healthy palate. This week, I returned to my new favorite food area of exploration – the world of raw, vegan. Continue reading ‘Raw Caramel Cookie Bars (vegan, gluten free)’