The holiday blur hit and was wonderfully relentless. It seemed as if the days melted by with to-do lists longer than one could imagine – I struggled to find time to share my new cooking/baking creations. And yet my thoughts continued to come back here, to find you.
Continue reading ‘Merry Matcha Christmas Holiday Breakfast Bowl’
Life just feels rushed. There is so little time to reflect and focus on the finer points of day to day life as I find myself rushing from place to place. Given that reality, I’ve gone into survival mode on the food front. I refuse to compromise quality and creativity, so I am modifying what I create given available pantry and refrigerator ingredients to satisfy my crazy savory palate. I realize that this concoction may not be for everyone, but I also know that many of you really enjoy diving into new flavors so I am going to take a gamble.
I cannot quite pinpoint when my palate took a turn towards the savory spectrum of flavors. I’ve thought about it over and over again and come up with a zilch. I can only suppose that when my mom was diagnosed with diabetes several years ago that my tastebud transformation began to take hold in its infancy. Despite the fact that she has never been a big sweets eater, knowing that she was suddenly not supposed to have her favorite desserts seemed to make her crave them all the more. I compare it to when I’ve “attempted” to diet in the past. The thought of the word diet makes me suddenly want to eat all of the caloric comfort foods I can find. I digress…back to this savory breakfast post.
What you can expect to taste with this bowl of yum? It’s an explosion of textures and flavors. The creamy yogurt is a blank slate for the rest of the flavors that are combined in this recipe. The matcha and nutritional yeast lend a slant of saltiness, which is counter acted by the sweet plump fresh berries and the tart dried berries. Nuts provide an added crunch, while the mango chutney is both sweet and spicy. For the finishing touches, the maple syrup drizzle seals the deal with a hint of sweetness.
This recipe, yet another one of my go-with-the flow recipes, takes all of six minutes to assemble.
Matcha Berry Breakfast Bowl
1 cup Greek yogurt
1 handful blackberries or blueberries
1 TBS dried goji berries
1 TBS sliced almonds or salted marcona almonds
1/8 tsp nutritional yeast (optional)
1/4 tsp matcha powder
1 TBS hot mango chutney
1/2-1 tsp maple syrup
Place yogurt in a bowl and then sprinkle with matcha powder, nuts and berries. Next add nutritional yeast, if using. Top with mango chutney and drizzle with maple syrup.
There are times in life when your go to move is the ‘no recipe move’. Some cooks, like my Guy, can simply open up the refrigerator and create amazing concoctions based upon inspiration from the available ingredients. I typically am not in this category. I love to follow a good recipe concept, and often times Continue reading ‘Matcha Ricotta Happiness Bowl’