Tag Archive for 'ketchup'

Whiskey Ketchup and Black & Purple Sweet Potato Burgers

Whiskey Ketchup and Black & Purple Sweet Potato Burgers

blue burgers plated.JPG

Control. It’s all about control. In a world where so much is out of our control what we put on our plates is a decision over which we have control. I am not talking about being an overbearing control monger, but rather changing the perception of how we perceive food decisions that we regularly make shift from that of a dreaded chore to a radical act of self-care. Supporting one’s health is important whether you are healthy or sick. How we choose to eat directly affects how clearly we think, how quickly we recover from illness or how resilient we feel when undergoing medical treatments. Continue reading ‘Whiskey Ketchup and Black & Purple Sweet Potato Burgers’