Tag Archive for 'gluten free'

Mom’s Peanut Butter Cookies

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Tre(e)mendous Love

The secret lives of trees. I read this really charming article that I can’t seem to get out of my mind, it talked about tress care for each other. I know, how can I say that and not expect you to flashback to Avatar? No harm in that. That’s certainly what I thought about when I read the adapted piece, which was authored by Melissa Bryer of Treehugger.com.

“ They can count, learn and remember; nurse sick neighbors; warn each other of danger by sending electrical signals across a fungal network know as the ‘wood wide web’; and keep the ancient stumps of long-felled companions alive for centuries by feeding them a sugar solution through their roots,” reveals Peter Wohllenben, A German forest ranger and author of “The Hidden Lives of Trees; What They Feel, How They Communicate – Discoveries from a Secret World” which was released in September.

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To understand the deep connection trees have with each other was mindboggling. In many ways it seems like the perfect message for this post – EVERYTHING cares and often times we just don’t understand how or speak the language of other living things. >Too touchy feely? I get that sometimes when I say things like, “ I don’t want to perpetuate any more negative energy.” But this is really thinking beyond the branches, right?<

To enlighten you further, the research that Wohllenben conducted revealed that artificially spacing out trees to allow for more light and growth was counter productive as trees exist less like individuals and more as communal beings. By working together and sharing resources, via their root network, their resistance is increased against damaging influences. Much like humans throughout time, it was the family structure and sense of community that has often kept mankind afloat. And to bring this concept into the home, it is a sense of family and dining around the table sharing food, that personally gives me the connection to my family on a daily basis. Cooking helps ground me, it helps me find my roots when things get stressful and it also provides me a great amount of entertainment. I can appreciate trees finding their strength as communal beings – for as much as I like to be an individual these past few years have taught me just how important my family and community can be when life becomes scary.

This gluten free recipe is the first one I’ve developed when my mom was diagnosed with diabetes a number of years ago. She really didn’t eat many desserts but she always loved peanut butter cookies. The look on her face when I baked up the first batch of these was sheer happiness. I’d like to believe that it took a little of the edge off of her diagnosis. It was my way of saying that we’d find a way to get around it. That’s just what family does.

The cookie recipe is quite simple. Five ingredients, a bowl, spoon cookie sheet and 12 minutes in the oven will do. The crunchy peanut flavor and consistency is really spot on. It is exactly what a peanut butter cookie should be; crunchy, super soft, and chewy. Added perks- it is gluten fee, lactose free and refined sugar free. You’ll be amazed at how something so ‘free’ of the bad ingredients is so very good! After sinking your teeth into one of the gems you just might have your new favorite dessert.

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Ingredients

1 cup crunchy peanut butter

2 TBS maple syrup

1 egg

1 tsp vanilla

2 tsps unsalted peanuts, rough chopped

sea salt, sprinkle (optional)

Directions

Preheat oven to 350 degrees.

Using a spoon mix all ingredients until well blended. Spray a baking sheet with non-stick cooking spray. Drop by teaspoonful onto a cookie sheet. Use fork to make a crisscross design. If using sea salt, sprinkle on top before baking.

Bake for 12 minutes and let cool. Store cookies in an airtight container.

Island Guacamole

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This island has a way of enveloping all of your senses; it is a slice of magic on the map. From the wafting sweet floral and fruity fragrances to the contrasting aroma of its salty ocean water Kaua’i captured my heart from the first moment I laid eyes on it some eight years ago. I wish I could claim that I lived here – we visit as often as is possible, as soon as we save up enough for our airplane tickets, we return with smiles on our faces.

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Pumpkin Chestnut Cornbread

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I really have no excuses. I tried to come up with one, however there is just no point. In the vein of transparency I will stick to the truth. Sometimes, despite how very well I am doing health wise, day-to-day life becomes all too consuming and I can’t pull out from under it. For me writing and recipe development is like an old friend. It is what nourishes my soul and satisfies my creativity; yet in the throws of a busy life filled with activities and obligations things can really become borderline >if not completely< overwhelming. So here I am, hat in hand, asking you to accept that I am doing the best I can to stay connected to you. Continue reading ‘Pumpkin Chestnut Cornbread’

Sassy RED Spicy Granola

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Remember waking up early, sneaking downstairs to make your mom a special Mother’s Day Breakfast in bed? The quality of the breakfast was usually commensurate with the age. My specialty was drop biscuits with jam. Still one of my favorites go to breakfasts even today.

I remember my kids brining me flowers from the yard and burnt cheese on burnt toast. And I loved it! I loved hearing them scamper about the kitchen, trying desperately to be quite in their loudest ‘yell whispers’. Continue reading ‘Sassy RED Spicy Granola’

Beetroot Not-So- Ho-Hummus

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Isn’t it peculiar how sometimes we perceive the direction of our lives to be mandated by a fortune cookie, horoscope, a face-up penny or a ‘sign’ like 1:11pm or or knocking on wood? The list can be seemingly endless. I can’t tell you how many tunnel wishes I’ve made over the years- saving those wishes for the REALLY BIG moments when Continue reading ‘Beetroot Not-So- Ho-Hummus’

THIN Mint Ice Cream Cookie Sandwiches

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Today is what I grew up calling a ‘rainy day session’ or ‘a cave day’. Actually it’s been raining for over a week- cold and damp and just the kind of day you want to order when you feel the need to stay in your pajamas all day and hide away from the world watching movies on the couch. Continue reading ‘THIN Mint Ice Cream Cookie Sandwiches’

Greens and Chive Seed Bread

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This is far from your typical St. Patrick’s Day inspired food post. The only common thread linking this recipe to St. Patrick’s Day is that, like a Leprechaun, Greens and Chive Seed Bread is incredibly naturally green. This delicious Paleo/vegetarian/grain free egg-forward bread is almost soufflé like when served warm; and when served at room temperature it is reminiscent of a dry frittata.

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Matcha Ricotta Happiness Bowl

matcha ricotta happiess bowl

There are times in life when your go to move is the ‘no recipe move’. Some cooks, like my Guy, can simply open up the refrigerator and create amazing concoctions based upon inspiration from the available ingredients. I typically am not in this category. I love to follow a good recipe concept, and often times Continue reading ‘Matcha Ricotta Happiness Bowl’

Red Lentil Coconut Curry Soup

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Life has a funny way of boosting you up when you least expect it. And that in itself is inspiring. While this was not the recipe I anticipated posting this week, I couldn’t resist. And on this day of Hearts I wanted to share the LOVE.

Last week I had noticed that a new friend of mine, Judith, was listed in an email as the primary contact for our daughter’s school fundraising soup lunch and Lenten festivities. On numerous occasions over the past four months she had helped our family throughout my diagnosis, surgery and recovery. In hopes of somehow helping her, I stepped out of my ‘recovery comfort zone’ and took a bold step by offering to make a pot of lentil soup for the lunch.

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Sweet Po-ta-to Hash

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It’s been a while since I’ve been able to find my words. The last two months I’ve been a blank slate; focused on healing and recalling my former self. My days post breast cancer surgery melt away as focus on this solitary goal – health. As I begin my recovery I know that writing nourishes my soul as much as eating feeds my being. And while I haven’t done much cooking, I’ve been the beneficiary of some delicious meals.

This first recipe carries with it some weight Continue reading ‘Sweet Po-ta-to Hash’